The Boundary Between a Sit-Up and a Crunch
The sit-up and the crunch are commonly performed exercises for targeting the rectus abdominis (RA) muscles, AKA the six-pack muscles . . .
Top 10 Hardcore Gyms
We considered all the variables that make a gym “hardcore” and constructed a list of the ten hardest gyms in the States.
The Best Day Pass Gym in Each NYC Borough
If you’re a meathead, gym bunny or fitness freak planning a visit to the Big Apple soon — do not fret — I have your gym search covered. Listed are my top choices for day pass gyms.
